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The following section is under developement

but please do not hesitate to educate yourself with the few subjects on the site.


Yoga is a broad term with multiply variatons and sections within it.

The word itself has been traced back to two different roots; one of them being the 'yujir yoke' alike the English word yoke & 'yuj samādhau' which means to concentrate.

You might wonder why these definitions at all is worth knowing? To understand and utilize techniques the history of one shall be known.